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Pompano - Fish Species Guide | Saltwater Pros
Saltwater Pros
Pompano
Inshore

Pompano

Trachinotus carolinus

Found In
64 Destinations

About Pompano

Florida Pompano are among the most prized eating fish in the ocean — their rich, buttery flesh commands premium prices in restaurants. These torpedo-shaped fish have a silver body with a yellow-gold belly and fins, a deeply forked tail, and a small, downturned mouth. They travel in schools along sandy beaches, following the surf line to feed on sand fleas (mole crabs), clams, and small crustaceans. Males and females are nearly identical in appearance.

Identification & Appearance

Streamlined, deep-bodied fish with no scales to speak of (very small, smooth scales). Silver back and sides with bright yellow-gold on the belly, pectoral fins, and anal fin. Small, blunt head with a downturned mouth. Deeply forked yellow tail.

Male vs. Female

Males and females are nearly identical. Males may have slightly more prominent forehead profile. Both reach similar sizes.

Size, Weight & Records

Average catch is 12-16 inches (1-2 lbs). Quality pompano run 16-20 inches (2-4 lbs). Fish over 4 lbs are exceptional. The world record is 8 lbs 4 oz, caught in Port St. Joe, Florida in 1999.

Seasonal Availability

Peak Season Good Fair Off Season
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Popular Bait & Fishing Methods

Best Techniques

Live sand fleas (mole crabs) are the ultimate pompano bait, fished on a double-drop pompano rig with a pyramid sinker in the surf. Fishfinder rigs with fresh-cut shrimp or Fishbites artificial baits (in shrimp or sand flea scent) are highly effective. From boats, small jigs (1/4-3/8 oz) tipped with shrimp or Fishbites bounced along sandy bottoms produce well. Doc's Goofy Jigs and pompano-specific teardrop jigs in pink, chartreuse, and yellow are favorites.

Recommended Tackle

Medium-light surf rod (9-10 ft) or medium-light spinning rod (7 ft) for boat fishing. 3000 reel, 10-15 lb braid, 20 lb fluorocarbon leader. Size #1-1/0 circle hooks for surf rigs.

Regulations & Bag Limits

Minimum size limit of 11 inches fork length in most states. Bag limits typically 6 fish per person. Not a heavily regulated species.

Regulations change frequently. Always verify current rules with your charter captain or state wildlife agency before fishing.

Where to Catch Pompano (64 destinations)

Amelia Island

Florida · Northeast

Bayou La Batre

Alabama · Mobile Bay

Beaufort

South Carolina · Lowcountry

Biloxi

Mississippi · Gulf Coast

Brunswick

Georgia · Georgia Coast

Cedar Key

Florida · Nature Coast

Charleston

South Carolina · Lowcountry

Clearwater

Florida · Tampa Bay

Cocoa Beach

Florida · Space Coast

Crystal River

Florida · Nature Coast

Dauphin Island

Alabama · Gulf Coast

Destin

Florida · Panhandle

Fairhope

Alabama · Mobile Bay

Fernandina Beach

Florida · Northeast

Fort Lauderdale

Florida · Southeast

Fort Morgan

Alabama · Mobile Bay

Fort Myers

Florida · Southwest

Fort Walton Beach

Florida · Panhandle

Galveston

Texas · Upper Coast

Georgetown

South Carolina · Grand Strand

Gulf Shores

Alabama · Gulf Coast

Gulfport

Mississippi · Gulf Coast

Hilton Head

South Carolina · Lowcountry

Homosassa

Florida · Nature Coast

Islamorada

Florida · Keys

Jacksonville

Florida · Northeast

Jekyll Island

Georgia · Georgia Coast

Key Largo

Florida · Keys

Key West

Florida · Keys

Kiawah Island

South Carolina · Lowcountry

Lake Charles

Louisiana · Southwest Louisiana

Marathon

Florida · Keys

Marco Island

Florida · Southwest

Matagorda

Texas · Mid Coast

Melbourne

Florida · Space Coast

Miami

Florida · Southeast

Mobile

Alabama · Mobile Bay

Murrells Inlet

South Carolina · Grand Strand

Myrtle Beach

South Carolina · Grand Strand

Naples

Florida · Southwest

New Smyrna Beach

Florida · Space Coast

North Myrtle Beach

South Carolina · Grand Strand

Ocean Springs

Mississippi · Gulf Coast

Orange Beach

Alabama · Gulf Coast

Panama City Beach

Florida · Panhandle

Pass Christian

Mississippi · Gulf Coast

Pawleys Island

South Carolina · Grand Strand

Pensacola

Florida · Panhandle

Port Aransas

Texas · Mid Coast

Port O'Connor

Texas · Mid Coast

Rockport

Texas · Mid Coast

Sarasota

Florida · Southwest

Savannah

Georgia · Georgia Coast

Sebastian

Florida · Space Coast

St. Augustine

Florida · Northeast

St. Petersburg

Florida · Tampa Bay

St. Simons Island

Georgia · Georgia Coast

Steinhatchee

Florida · Nature Coast

Stuart

Florida · Southeast

Surfside Beach

Texas · Upper Coast

Tampa

Florida · Tampa Bay

Tarpon Springs

Florida · Tampa Bay

Tybee Island

Georgia · Georgia Coast

West Palm Beach

Florida · Southeast

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